//©Xara Ltd
if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML;var ml=tt.match(/["']([^'"]*)menu4.js["']/i);if(ml && ml.length > 1) loc=ml[1];}}

var bd=0
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
document.write(".menu4_menu {z-index:999;border-color:#ffffff;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#00529b;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write(".menu4_plain, a.menu4_plain:link, a.menu4_plain:visited{text-align:left;background-color:#00529b;color:#ffffff;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:9pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.menu4_plain:hover, a.menu4_plain:active{background-color:#2f96f1;color:#ffffff;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:9pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0xffffff;
var bc=0x2f96f1;
if(typeof(frames)=="undefined"){var frames=0;}

startMainMenu("",0,0,2,0,0)
mainMenuItem("menu4_b1",".gif",20,100,loc+"../index.asp","","Home",2,2,"menu4_plain");
mainMenuItem("menu4_b2",".gif",20,100,"javascript:;","","About AYC",2,2,"menu4_plain");
mainMenuItem("menu4_b3",".gif",20,100,loc+"../services.html","","Services",2,2,"menu4_plain");
mainMenuItem("menu4_b4",".gif",20,100,loc+"../nutrition.html","","Nutrition",2,2,"menu4_plain");
mainMenuItem("menu4_b5",".gif",20,100,loc+"../testimonials.html","","Testimonials",2,2,"menu4_plain");
mainMenuItem("menu4_b6",".gif",20,100,loc+"../links.html","","Links",2,2,"menu4_plain");
mainMenuItem("menu4_b7",".gif",20,100,loc+"../media.html","","Media",2,2,"menu4_plain");
mainMenuItem("menu4_b8",".gif",20,100,loc+"../contact.html","","Contact",2,2,"menu4_plain");
endMainMenu("",0,0);

startSubmenu("menu4_b3","menu4_menu",125);
submenuItem("Corporate Wellness",loc+"../wellness.html","","menu4_plain");
submenuItem("Boot Camp",loc+"../bootcamp.html","","menu4_plain");
submenuItem("Online Training","javascript:;","","menu4_plain");
submenuItem("Yoga",loc+"../yoga.html","","menu4_plain");
submenuItem("Pilates",loc+"../pilates.html","","menu4_plain");
submenuItem("Rates",loc+"../rates.html","","menu4_plain");
submenuItem("Group Classes",loc+"../groups.html","","menu4_plain");
endSubmenu("menu4_b3");

startSubmenu("menu4_b2","menu4_menu",100);
submenuItem("Associates",loc+"../associates.html","","menu4_plain");
submenuItem("Facility",loc+"../facility.html","","menu4_plain");
endSubmenu("menu4_b2");

loc="";