"AYC's bootcamp offered the perfect opportunity to finally start losing weight and getting in shape rather than just talking about it.  During the course of Boot Camp, I found that showing up each day and succeeding in reaching my goal was also simple thanks to the AYC’s breadth of knowledge, instruction, and counseling.    From the start, it was clear that Greg and Glenn are experts in the field.  I struggled in the past with diet and exercise programs found online and in magazines.  Nothing ever really made sense or kept me interested enough to finish.  AYC Boot Camp was different.  They did all the research and were current on the latest studies in fitness and diet so that I did not have to be.  My role was simply to follow their lead to success.  They helped me set a realistic and healthy goal for weight loss over the twelve week period, provided access to meal plans that fit my tastes and lifestyle, supplemented the instructor led workouts with online exercise assignments, and assisted in tracking our progress.  The exercise program combined strength and stamina training and evolved as the Boot Camp class improved.  Each exercise was demonstrated and Glenn was never shy when it came to making sure the proper form was used or pushing us for just ten more seconds.  All exercises were simple enough that I was able to continue the program and continue improving even while traveling.  In moments of doubt and frustration, Greg was always available with advice and encouragement.  After a week of bad dieting and little exercise, I found new motivation in his response to a late night email when he offered encouragement to stay the course well before most people get out of bed.  Mostly, I felt thankful that a program like this was available to help me reach my goals."

- Jason Miller

"Greg is the consummate professional.  He knows his field.  He is creative.  He designed the ideal workout setting for my needs.  In doing so, he eliminated all of the things about working out that I did not like.  Over the course of time, he has designed and redesigned my workout regimens in an evolution of what we do and why we do it.  My current workout regimen, which I call "Power" works out all muscle groups in a single session.  At the end, I am exhausted yet I feel that I may have done more in that single session than others of my age do in workouts over an entire week.  There is no wasted time with Greg.  There is no slacking off or indifference.  Greg knows what my objectives are, cares about achieving those objectives, and encourages me to keep breaking barriers which I thought may have been unattainable.  I continue to work with Greg because he is the best at what he does.”

-John Mueller III

"I began working out with Greg Justice because of his reputation as a personal fitness trainer.  I admire his experience, dedication and agreeable nature".

-David Stickelber

"Our original motivation for hiring a personal trainer was therapeutic, following back surgery for a herniated disk.  We have continued to work with Greg for 20 years because: He brings more than sweat to the session...he is a master of physiology, nutrition, wellness, and the ability to diagnose and work on or work around minor ills.  It is a whole-body service.  He adapts every session to what is going on with us that day. 

Greg never brings his personal issues to the sessions...but he does concentrate on our issues.  For us, it is so much more than body sculpturing...we feel healthy and invigorated, and always feel better when we leave than when we arrived. 

We are devoted to the AYC Program as Greg Has developed it over the years.  It is an integral part of both our lives".

-Alan and Joan Marsh

"Greg is very easy to work with, easy to understand and genuinely caring about his customers.  Without prying into their lives he is willing to help in anyway possible to assist them in meeting their fitness goals.  He is energetic and always happy to be with you in your workout endeavors.  He is a joy!"

-Dave Seitter

"Greg was highly recommended by a good friend.  Once I fell on a highway in Colorado and broke my arm in 35 pieces.  The Doctors all said I wouldn't be able to use that arm again.  Greg disagreed, and worked on my arm.  Now I can do anything with it.  Greg would have me do things the therapist said not to, and not do things the therapist thought I should.  I asked the Doctor about this and he said Greg was smarter and much better educated than their therapists."

"My husband pooh poohed going to a trainer, but about eight months ago I talked him into going to Greg with me.  Now he  goes three times a week.  He adores Greg.  He looks better and his posture is definitely better.  Need I say more?"
 
-Barbara Seidlitz

"I met Greg, in 1984, at the studio (he used to manage) and enjoyed his knowledge and teaching style.  When he opened his own personal training business, I followed him.  He has learned all of my health issues and has evolved a workout that keeps me moving and fit in spite of them all.

My husband (Myron) didn't originally work with Greg.  He did his own workout that consisted of riding the stationary bike for cardio and lifting weights for strength.  I would finish my workout, with Greg, all sweaty and tell my husband how hard I worked.  He would always comment that he worked as hard as I, but didn't need a trainer to direct his exercise program. 

After about a year of this routine we were preparing for a dive trip and my husband commented that I would need to get in shape for the rigorous diving schedule we had planned.  I informed him that I was in shape and ready to go. 

He said without completing his workout routine I wouldn't be able to keep up.  I challenged him to try just one of my workouts with Greg to see if he could keep up with me.  I promised him that if he finished my workout standing I would add his routine to mine in preparation for the trip. 

Needless to say, He was exhausted at the end of the workout with Greg.  The very next week, he began his training with Greg and never challenged my fitness again."

- Nichole (Nicki) Wang

"I began working with Greg because my wife said he was the best.  Greg has seen me through more than 20 years of knee replacements, shoulder surgeries, back pain and he has always worked with and around my infirmities."

- Myron Wang

"I met Greg at the club he used to manage in 1984 and had a lot of fun.  His energy and spirit drove me.  When he opened his personal training office it just seemed natural for me to start with him there.  He was so determined to make working out fun, hard and beneficial.  

I've been with Greg for more than 20 years because he's adaptable, has the latest technology and is always on the cutting edge with his exercise programming.  He has seen me throught all my weight issues, children and moods.  He has always kept me on target!"

- Linda Watson

"Ryan always puts me through a good workout.  He listens to my feedback and is easy to work with.  AYC is a great value!  It is personal to work one-on-one with someone.  I have been at AYC for six months and will continue to use their expertise."

-Tom Wood

"I have been coming to AYC for at least six years.  I know it has been a huge factor in alleviating the arthritis in my shoulders, which used to be so painful.  I am now virtually pain-free most of the time and get a lot more sleep.  I stopped taking pills for arthritis long ago.

Ryan Layman, my trainer, who is so professional, knowledgeable and competent, is attentive and thoughtful, encouraging and concerned.  He gives me confidence and incentive to keep going. 

Greg Justice, AYC founder, leads a fine team."

-Laura Hockaday

"My mother was working with Greg and gifted a workout package to me.  I liked working out with him and the convenience of working out in a private gym.  No idle chatter, no waiting for equipment; music I found appealing etc.

As time went by I stayed with Greg and his trainers because they have more to offer.  They are very well trained but more than that they love what they do.  Greg and his staff are also very kind.  They work hard for their clients to succeed.  I'm sure this takes on as many different methods as they have clients.  Sometimes cajoling, pushing, pleading, teasing whatever is needed.  It's never boring.  The workouts are constantly changing because they stay current on the latest research and trends."

-Margaret Silva

"Of course on New Year’s Day I made the resolution to lose 10 pounds and get more fit (didn’t everyone?). By the end of January, there was no progress—how could there be? I didn’t change anything about the way I was eating let along adding to my daily routine some exercise!

But on February 8, all that changed! I joined Weight Watchers to lose 10 pounds and began attending Boot Camps at 11:45 four days each week.

And now, almost 6 months later, having been faithful to not only attend four Boot Camps each week but also to follow the eating plan on Weight Watchers Points Plus, I have lost….(drum roll, please!)….. 14 pounds! That’s exactly 10% of my starting weight. I didn’t take measurements at the beginning but I know I’ve lost inches because I’ve had to buy clothes in a smaller size!! I’m especially excited about the muscle and strength I’ve gained--I’ve never been this fit and felt this good!

I’ve found that there is nothing more empowering than taking control of my lifestyle! Now I eat the proper foods, get exercise each day and drink plenty of water …and I feel great!"

-Tina C.

"I'd like to thank AYC. During the last few weeks I've gone from 178 lbs. down to 158 lbs. I've gone from 23% body fat to 13%. The workouts are challenging and changing and I'd like to thank everyone at AYC."

-Charles D.

"I've dropped 45 lbs. and have gone down four to six dress sizes. I have so much more energy."

-Julie S.

"I've lost 30 lbs.! This program has saved my life."

-Dave S.

"I have so much more energy at work and I've lost 8 lbs. so far."

-Abby R.

"Since January, I've lost 43 lbs. I'm over half way to my overall goal and my back doesn't hurt nearly as much as it did before I began the workout program. I look better and feel stronger than ever."

-Kale J.